Bread has always been a difficult sacrifice for people trying to adhere to ketogenic or low-carb diets. The toasty slice and the satisfying texture, familiar comfort–it all seemed incompatible with the strict carb limits of keto. But now the rules are different. The market is undergoing a wave of new ideas and ketogenic breads are

Apple cider is an old favorite in the world of natural health. It is praised as a way to improve digestion, control weight, and regulate blood glucose. It’s true that drinking ACV raw and liquid isn’t for the faint of heart. It’s difficult to digest, and it can be hard on your teeth and on

It can be difficult to choose the best location to begin your aviation career. Entering “flight school close to me” into the search engine will result in an array of options however, one name consistently rises to the top for aspiring pilots across the U.S. and internationally American Flyers Flight School in Florida. The school,